Amount of Lysine in Sweet potato, cooked, boiled, without skin

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, cooked, boiled, without skin there is 0.058 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Sweet potato, cooked, boiled, without skin.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Sweet potato, cooked, boiled, without skin

Sweet potato, cooked, boiled, without skin is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, cooked, boiled, without skin are listed below.

Water 80.13 g 80.13%
Energy (calorie) 76 kcal
Energy (joule) 320 kJ
Protein 1.37 g 1.37%
Total lipid (fat) 0.14 g 0.14%
Ash 0.63 g 0.63%
Carbohydrate, by difference 17.72 g 17.72%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 5.74 g 5.74%
Sucrose 1.43 g 1.43%
Glucose (dextrose) 0.54 g 0.54%
Fructose 0.43 g 0.43%
Lactose 0 g
Maltose 3.34 g 3.34%
Galactose 0 g
Starch 5.22 g 5.22%
Calcium, Ca 27 mg 0.03%
Iron, Fe 0.72 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 32 mg 0.03%

Nutrients in Sweet potato, cooked, boiled, without skin